I started with Deepak Chopra's interview.
"If you want to be happy, you have to be happy on purpose. When you wake up, you can't just wait to see what kind of day you'll have. You have to decide what kind of day you'll have."
That is what I did this morning. I woke up and chose happiness. I chose it and asked myself, "What can I do today to bring more happiness & peace into my day?" The answer was get outside and walk and be present.
Now that it is mid day, I need to ask myself the same question again. I am hungry so the answer is go out and find some food!!
I still have a large part of my day to fill with things that make me happy.
What are you doing today to fill your day with happiness?